The Fertile Ground of the 4 'mind-changings'
The preliminaries, or the 4 mind-changings, as they are sometimes called, are simple, profound teachings, and of course they are also...
SomaPsychotherapy and DharmaBridge were founded by Kelly Blaser, a Meditation and Dharma teacher and Licensed Marriage Family Therapist who works from a somatic and transpersonal perspective. Her writings on this blog bring insights from practice, from poetry as practice, from the dharma, and from the transformations she's been honored to be with in her work with hundreds of clients.