Before the pasta runs out and we're dead...

We had a couple handfuls of Orzo pasta left before we were completely out of food. I was lost in the deep recesses of Tarahumara country,...

Forgiving the City, the Fireworks, and Conditioning Itself

We watched the fireworks from up above the city the other night and could see so many human projects all at once. So much industry. So...

A Brief Message From The Joint Chiefs Of Staff; The Buddha, And Whitewater

Today's little message from me to myself. Focus on the solution, not the problem. No matter what your life is presenting to you at this...

Honoring Change and Protecting the Sacred

I love and hate Halloween. With all of it's spookiness and creative frivolity, which I ADORE, it is still such a placid, underachieving,...

About

SomaPsychotherapy and DharmaBridge were founded by Kelly Blaser, a Meditation and Dharma teacher and Licensed Marriage Family Therapist who works from a somatic and transpersonal perspective. Her writings on this blog bring insights from practice, from poetry as practice, from the dharma, and from the transformations she's been honored to be with in her work with hundreds of clients.