Addressing the Roots of Racism

While current events have at times felt uplifting, they can also be extremely re-traumatizing for the black community, and therefore, for...

Before the pasta runs out and we're dead...

We had a couple handfuls of Orzo pasta left before we were completely out of food. I was lost in the deep recesses of Tarahumara country,...

The Yogi's Path for Healing Trauma

A friend just sent me a compelling article about trauma in the classroom. When a child has experienced deep traumas, s/he will often...

About

SomaPsychotherapy and DharmaBridge were founded by Kelly Blaser, a Meditation and Dharma teacher and Licensed Marriage Family Therapist who works from a somatic and transpersonal perspective. Her writings on this blog bring insights from practice, from poetry as practice, from the dharma, and from the transformations she's been honored to be with in her work with hundreds of clients.